The Essential Guide to Cultivating Lifelong Friendships

In a world where social connections can predict our happiness and even our lifespan, the art of making friends is more crucial than ever. Yet, in the era of scrolling through screens rather than scrolling through streets, many find themselves lonely and yearning for genuine connections. How do we bridge this gap and cultivate meaningful friendships? Let's dive into the science and the strategies that can help us build and maintain a supportive social circle.