Have you ever wondered what it would be like to be completely cut off from the world, with no stimulation, no distractions, and nothing but your thoughts for company? In this episode of "Mind Field," we delve into the psychological depths of isolation, exploring what happens when the human mind is deprived of its usual inputs.
In a world where social connections can predict our happiness and even our lifespan, the art of making friends is more crucial than ever. Yet, in the era of scrolling through screens rather than scrolling through streets, many find themselves lonely and yearning for genuine connections. How do we bridge this gap and cultivate meaningful friendships? Let's dive into the science and the strategies that can help us build and maintain a supportive social circle.